Auto Hypnosis
Monday, April 4th, 2005Last week I started with hypnosis (DRTRC) to help myself relax even better.
Did three sessions so far. Two saturday and one today.
I always “fall asleep” at the same time, so I guess it’s working.
It’s just creating a simply trigger to relax … nothing more.
In a few weeks I should be able to tell you how good it is working.