I promised to come back about how the selfhypnosisi is working.

The truth?
I can’t tell you. At least not yet.

Each session needs one hour and I need to do at least 15 of them before anything (really measurable) is expected to happen.
I had 4 sessions so far … and I feel more relaxed, so that is good.

I also started to treat my (internal) trigger points myself.
I know what to do and where to do it.
The spot is just a little bit hard to reach.

I had two (10minute) sessions last saturday and two more on monday.
I plan to get into a Monday-Wednesday-Friday rythm.

I know two things about these sessions:
a) they hurt like hell.
b) they help!

This entry was posted on Wednesday, April 13th, 2005 at 1:22 pm and is filed under CPPS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.