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practice

The usual.

Two rounds for warmup … stretching’n’stuff.

About 30 short sprints ~10 yards each.

Nothing spectacular …

This entry was posted on Wednesday, June 23rd, 2004 at 10:04 pm and is filed under workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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